Tanamossa.com» Tana Mossa: Corporate Personal Fitness Training http://www.tanamossa.com Fitness Smarter Wed, 17 Mar 2010 23:09:40 +0000 sv hourly 1 http://wordpress.org/?v=3.0 An Unhealthy Workforces Costs: http://www.tanamossa.com/lang/sv/an-unhealthy-workforces-costs http://www.tanamossa.com/lang/sv/an-unhealthy-workforces-costs#comments Tue, 02 Feb 2010 04:22:48 +0000 tanamossa http://www.tanamossa.com/?p=263 Costs of an Unhealthy Workforce:
  • Annual cost of a “healthy” diabetic = $3,150
  • Average cost of a heart attack = $15,700
  • Average cost of a stroke patient = $45,000
]]> http://www.tanamossa.com/lang/sv/an-unhealthy-workforces-costs/feed 0 Physical Activity http://www.tanamossa.com/lang/sv/physical-activity http://www.tanamossa.com/lang/sv/physical-activity#comments Tue, 01 Sep 2009 04:50:41 +0000 tanamossa http://www.tanamossa.com/?p=282 Physical Activity Reduces Risk of:

• Heart disease
• Developing diabetes
• Developing high blood pressure
• Developing colon cancer
• Dying prematurely
• Feelings of depression
• Feelings of anxiety

Promotes:

• Psychological well-being
• Weight control
• Healthy bones
• Strong muscles
• Flexible joints
• Overall health and wellness

]]> http://www.tanamossa.com/lang/sv/physical-activity/feed 0 U.S. Population Stats: http://www.tanamossa.com/lang/sv/u-s-population-stats http://www.tanamossa.com/lang/sv/u-s-population-stats#comments Sun, 30 Aug 2009 04:26:48 +0000 tanamossa http://www.tanamossa.com/?p=268 U.S. Population Stats:

• 200M are overweight
• 120M have chronic stress
• 75M have diabetes
• 72M have heart disease
• 65M have high BP
• 59M are clinically obese
• 50M have arthritis
• 40M have sleep disorders
• 34M have depressive illness

]]> http://www.tanamossa.com/lang/sv/u-s-population-stats/feed 0