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	<title>Tanamossa.com&#187; Tana Mossa:  Corporate Personal Fitness Training</title>
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	<description>Fitness Smarter</description>
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		<title>Level 3</title>
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		<pubDate>Thu, 11 Feb 2010 19:57:45 +0000</pubDate>
		<dc:creator>tanamossa</dc:creator>
				<category><![CDATA[Tana Recommends]]></category>
		<category><![CDATA[cables]]></category>
		<category><![CDATA[good combination]]></category>
		<category><![CDATA[Level 3]]></category>
		<category><![CDATA[weight training workouts]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[work outs]]></category>

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		<description><![CDATA[Now we mix up our weight training workouts with a good combination of weights, cables and machines. This is pretty much where you can be for the rest of your work outs. This program is for people who have moved into the program or have worked out for a while. Link to this post!]]></description>
			<content:encoded><![CDATA[<p>Now we mix up our weight training workouts with a good combination of weights, cables and machines. This is pretty much where you can be for the rest of your work outs.  This program is for people who have moved into the program or have worked out for a while.</p>
<div class="su-linkbox" id="post-359-linkbox"><div class="su-linkbox-label">Link to this post!</div><div class="su-linkbox-field"><input type="text" value="&#60;a href=&#34;http://www.tanamossa.com/lang/sv/level-3&#34;&#62;Level 3&#60;/a&#62;" onclick="javascript:this.select()" readonly="readonly" style="width: 100%;" /></div></div>]]></content:encoded>
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