Testimonials

What others say about Tana:

“Tana Mossa is an excellent choice when you or anyone you know would like to improve their health. I have personally witnessed his commitment, knowledge and ability to help individuals of all ages and sizes achieve their goals.  He supports nutritional goals, mental goals and physical goals to help people have the body and health they desire. Since I have known Tana, he has helped me to be more confident which has resulted in the growth of my business.  Most importantly, I am happier.   If you are looking for a trainer, I highly recommend Tana Mossa.” ~Bobbie Thomas

“I was getting ready for my wedding and was very nervous about not looking good in time.   My dress was a size 16 at the time.  After a month of training with Tana, I was down to a size 12.  In July, about 4 weeks before my wedding,  I got even smaller…down to a size 8.  I had to get my dress altered twice….to a smaller SIZE!!!   During the 5 months I was training with Tana, I lost 22lbs.” ~Becky B. (Age 26)

“I am in the best shape of my life thanks to Tana!  I am a 53 year old woman and since I have been working out with Tana, the compliments just keep on coming!  I attended a party recently and was told I had the best legs at the whole party!  I just can’t say enough good things about Tana and his fitness program.  He tailors a workout to your individual goals and needs, keeps you motivated, and helps you to achieve those goals.  Aside from the great things he can do for your body and your fitness routine, he is a genuinely nice person: easy to work with, accommodating, and flexible.  He truly cares about each and every one of his clients and strives to establish a win-win partnership with them.  If you are looking to train with the best, call Tana!” ~Melinda Busby

“My father and I have a busy advertising agency in Dallas.  After meeting Tana at a marketing mixer, we decided it was time for us to boost our fitness program from cardio and diet only to weight training.  Even with our hectic schedule, Tana was able to work around any issues we had.  We have yet to miss a session in over 6 months of training.  Tana brings everything needed to get a full body training and the evidence is definitely showing. I have seen a reduction in my body mass index, firming in my torso and development in my arms and legs. And, though there is a 30 year age difference in my father and myself, we are able to work out together, and he is able to do even higher weights than myself! ” ~Adam Mitchell – Mitchell & Simpson

“I have been training with Tana since March of 2004.  When I first started training, I could barely do anything…not even bench press the bar.  I had a strange injury to my right arm that would make me get tired before my left one did.  Tana gave me great advice on how to improve my strength in my right arm.  After two months, my bench went from the 45 lbs for 6 reps to 185 lbs for 3 reps!  I also lost 6 inches on my waist and gained an inch overall -  especially my arms. When Tana gave me my pictures, I was so pleased with my results that I put the pictures on my refrigerator. Without Tana I would not have even made it this far, thank you Tana. ” ~Oscar Vasquez (Age 33)